Green Spring Pilates Studio & Sauna - 8 N Bridgeton Road, Portland
8 N Bridgeton Rd
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Saturday, July 23, 2016 from 9:30-11am
- Experiment with Pilates equipment to strengthen glutes and stretch hip flexors. - Delight in jewelry made by Wild Cherry Designs. - Sip mimosas, because a great bike ride deserves a great reward. While on your Saturday morning bike ride, stop by Green Spring Pilates Studio and Sauna! The studio offers small group classes (up to 4 people) utilizing reformers, chairs, and barrels—all equipment designed by Joseph Pilates. High intensity interval training (HIIT) is performed on spin bikes and incorporated into some classes. A traditional Finnish sauna is available for after your workout or as a separate hourly rental. https://www.facebook.com/events/1721073521491845/