Mindful Meltdown Ecstatic Dance
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Wednesday, December 16, 2015 from 6:45-8:45pm
@Mindful Meltdown Ecstatic Dance
This week brings us to our new home at the Alberta Abbey, just a little ways down the road from the Red Rose - which held us so well for the last two years. As always with change, we experience all sorts of emotional reactions and stirrings. Change can be dramatic and jarring, and being unsettled can be a serious discipline to navigate. What tools do you use to help feel settled in this ever-shifting and metamorphosing world? And how can you make feeling unsettled a necessary part of the dance? As we dance our new Wed. night venue into being, the space is held for us to explore what it means to feel settled, dance that more fully into being, and arrive smoothly at the change that life has once again offered us. Snacks will be provided. *Please note the new permanent location for this week's dance ~ Chris Browne ~~~~~~~~~~~~~~~~~~~~~~~~~~~ When: Wednesday Dec. 16th, and every Wednesday Warm-up begins 6:45 Opening circle 7:10 Closing circle 8:45 Next week: Felix Roth Where: the Alberta Abbey, 126 NE Alberta St. ( 2 blocks west of MLK) All levels of movement experience welcome No strong scents, please 18 and older http://www.facebook.com/events/204424089894583/