Leaders Self-Care Workshop

through

Venue

121 Southwest Salmon
Portland
,
OR
97204
,
US

Important Venue Notes

Register for more details.

Website

Description

The Transformational Resilience Leaders Self-Care Workshop is co-sponsored by: Cascadia Behavioral Healthcare, City of Portland Department of Planning and Sustainability, City of Portland Bureau of Emergency Management, Clackamas County Health, Housing, and Human Services, Ecumenical Ministries of Oregon, Multnomah County Department of Mental Health and Addiction, Mulnomah County Office of Emergency Management, Multnomah County Department of Aging and Disabilities Services, Multnomah County Office of Sustainability, & The Resource Innovation Group.

Workshop Description: This workshop is designed to help leaders learn how to care for themselves as they care for others in the midst of stress and adversity. The resilient GROWTH© model will be used to teach participants simple neuroscience-based presencing skills to calm and center themselves by countering their body's natural psychobiological reaction to adversity. Participants will then learn simple purposing skills to make values-based choices to guide their actions in the midst of ongoing stress and trauma. The two-day workshop is only $185.