Stand in Your Power - Women's Assertiveness Workshop

Venue

825 NW 18th Ave.
Portland
,
OR
97209
,
US

Important Venue Notes

Use entrance on 18th ave.

Website

Description

Enhance your confidence, ask for what you want and be heard the first time!

The three hour interactive workshop, led by Assertiveness Coach Alexis Moore Eytinge, will include exercises and discussions that will give participants a toolbox of strategies so they can stand up for themselves, follow through on their desires and hold their audiences’ attention. Women will also discuss what gets in the way of acting effectively: self-sabotage, invalidating their own feelings, and seeking other's approval. We will also touch on how values and beliefs influence actions.

Alexis is an assertiveness coach in Portland, OR, helping woman who are frustrated with their relationships or lack their of, by working through the barriers and beliefs that keep them from asking for what they really want and settling for less. She coaches one-on-one and hosts workshops. She holds a degree from Portland State University in Sociology and a Life Coaching Certification from Coach Training World. Alexis is a volunteer with GirlStrength through the Portland Police Bureau, a holistic approach to self defense and violence prevention classes for girls 10-17 yrs. She also sings and teaches Dance Fitness Classes.

Equality does not come easily. Our culture has to change to be more inclusive of women. Women still only make 78 cents on the dollar compared to men and currently hold only 4.6 percent of CEO positions at S&P 500 companies (Catalyst). The Journal of Personality and Social Psychology confirmed that throughout the world, men have higher self-esteem than women and the National Bureau of Economic Research reports that women are less likely than men to negotiate their salaries. Men must help make space for change, but it is up to women to strengthen themselves to bring about the improvements they want in their own lives.

Don't give away your power. Claim it for yourself. Sign up for the Stand In Your Power today.

Event: Stand In Your Power, Assertiveness Workshop Date: Monday, May 1, 2017 Location: Havurah Shalom - 825 NW 18th Ave. Portland, Oregon 97209 Time: 6:00-9:00pm Doors: 5:30pm Admission: $69 - $5 off when you bring a friend Facebook event page: https://www.facebook.com/events/772110616279268/ Website: www.AlexisMooreEytinge.com